Balancing Physical and Mental Health by Trudy Scott - Oct 16,2012

eFitFamily with host Jolene Puffer welcomes Trudy Scott, a Food Mood Expert and Nutritionist, speaker and author of The Antianxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood & End Cravings ( June 2011). Trudy's goal for all her clients: “You can be your healthiest, look your best and feel on-top-of-the-world emotionally”. Trudy educates women about the amazing healing powers of food and nutrients and helps them find natural solutions for anxiety and other mood problems.

Jolene Puffer | Trudy Scott | Nutrition | Food Mood Expert | Health and Food